Paleo Key Lime Pie Bars

by Valentin Jed
Paleo Key Lime Pie Bars

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Paleo Key Lime Pie Bars

Paleo Key Lime Pie Bars


  • Author: Valentin Jed
  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 30 minutes
  • Yield: 9 1x
  • Diet: Gluten Free

Description

These bars are easy to make and the perfect refreshing dessert to bring to a summer BBQ. They are decadent yet healthy with no refined sugar, dairy or gluten.


Scale

Ingredients

Crust

  • ¾ cup almond flour
  • ¼ cup coconut oil, melted
  • 3 tablespoons honey
  • ½ teaspoon vanilla
  • ¼ teaspoon salt

Filling

  • (2) 15 ounce cans coconut milk, solid cream only and refrigerated overnight
  • Zest of two limes
  • Juice of two limes
  • ¼ cup honey
  • Lime slices and zest for topping

Instructions

  1. Preheat the oven to 350 degrees and line an 8×8 inch baking dish with parchment paper. In a small mixing bowl, stir together the almond flour, coconut oil, honey, vanilla and salt. Press the mixture into the baking dish in an even layer and bake for 10 minutes.
  2. Allow the crust to cool while making the filling. Scoop the solid cream portion of the two cans of coconut milk into the bowl of a stand mixer (reserve the liquid portion for another use). Beat on high speed for about 5 minutes until fluffy.
  3. Add the lime juice, lime zest and honey and beat for another 2 minutes.
  4. Pour the filling over the crust and smooth with a spatula. Freeze for at least 2 hours.
  5. Lift the parchment paper to remove the bars from the baking dish. Slice into 9 bars and top with lime zest and lime slices.
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 205
  • Sugar: 13
  • Sodium: 75
  • Fat: 16
  • Saturated Fat: 10
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 2.5
  • Cholesterol: 0

Keywords: paleo key lime pie bars, key lime pie bars, paleo, lime bars

Paleo Key Lime Pie Bars
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